Aerial Arts Classes

JoJo’s School of Dance offer Aerial Hoop classes. This is a great skill to learn and is a fun way to build core, flexibility and strength.

The class consists of a warm-up, and exercises to improve flexibility, develop strength and build the core when using the hoop, then we go on to learn creative new shapes and how to link them together to produce and experiment with new routines.

We have many different groups to accommodate the different ages and abilities within the classes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

new phone jan 16 166

new phone jan 16 156